The Orange Lab
The Orange Lab is a workplace wellness and learning platform powered by OM. We deliver hands-on workshops that support leadership development, team building, and a healthier, more productive work environment.
Everything we offer is designed to help people grow—at work and in life. Our labs focus on practical, proven tools that support physical and mental wellbeing, build confident leaders, and elevate team performance. Each session is engaging, interactive, and easy to integrate into the workday.
The Orange Lab brings purpose-driven wellness, leadership training, and team development directly into your workplace through on-site, virtual, or hybrid formats. Our approach is grounded in evidence-based strategies shown to boost productivity, reduce absenteeism, and improve morale.
Many of our labs are led by physicians, therapists, workplace leaders, and experts in wellness, mental health, leadership, and human behavior. We believe that when organizations prioritize wellbeing, everyone benefits. A workplace that supports balance, encourages personal growth, and values its people builds stronger teams, drives better outcomes, and sets the foundation for long-term success.
With over 20 years of experience, The Orange Lab delivers expert-led, customized programs built around your team’s needs. Whether it’s a Leadership Lab, Self-Care Workshop, or a full Wellness Day, we provide the tools, resources, and scholarship support to create a workplace where wellbeing is prioritized, leadership is empowered, and people are inspired to do their best work.
Frequently asked questions
Essential leadership training for current and emerging leaders, designed to improve performance, communication, and team success.
All Leadership Labs can be customized to fit your team’s goals, size, and schedule.
Core Leadership Lab: Build foundational leadership skills in accountability, strategic thinking, and decision-making.
Confident Communication Lab: Master respectful and effective communication for giving feedback, leading meetings, and navigating workplace challenges.
Emotional Resilience Lab: Learn to stay calm, focused, and grounded in high-pressure situations while supporting team wellbeing.
Time & Energy Management Lab: Practical strategies for prioritization, avoiding burnout, and working with intention.
Routine Reset Lab: Create morning and daily routines that support clarity, stability, and sustained performance.
Leading Through Change Lab: Equip leaders with tools to guide teams confidently through uncertainty, transitions, or organizational shifts.
Coaching & Mentorship Lab: Strengthen your ability to guide, support, and grow team members through effective mentorship practices.
Goal Activation Lab: Learn how to set meaningful, measurable goals that align with business priorities and inspire consistent action.
Conflict & Difficult Conversations Lab: Gain confidence in handling challenging discussions while preserving trust and professionalism.
Inclusive Leadership Lab: Foster a culture of belonging by leading with awareness, fairness, and inclusive decision-making.
Support mental, physical, and emotional wellbeing with clear, science-backed tools that are easy to apply in daily life.
All Wellness Labs can be customized to fit your team’s goals, size, and schedule.
Brain Health & Mental Clarity Lab: Strengthen focus, memory, and productivity by understanding how lifestyle affects cognitive performance.
Nutrition for Energy & Focus Lab: Practical strategies to support consistent energy and sharper thinking throughout the day.
Stress & Recovery Awareness Lab: Learn how daily habits, rest, and emotional awareness impact health and performance.
Sleep & Nervous System Reset Lab: Explore how quality sleep and calm routines help recharge the brain and body.
Burnout Prevention Lab: Recognize early signs of burnout and apply everyday practices to restore energy and motivation.
Anxiety & Workplace Pressure Lab: Identify stress patterns and respond with tools that bring clarity, calm, and focus.
Ergonomics & Injury Prevention Lab: Support comfort and movement with practical workstation tips and posture resets.
Practical, accessible tools that help employees reset during the day and stay balanced under pressure.
All Self-Care Labs can be customized to fit your team’s goals, size, and schedule.
Mindful Microbreaks Lab: Quick, effective tools like breathwork, posture resets, and calming exercises to boost focus and calm.
Recharge Menu Lab: Each participant builds a personal menu of activities for mental, emotional, and physical renewal.
Self-Care Ritual Design Lab: Design a personalized five-minute ritual with calming tools like tea, breathwork, and reflection.
Sensory Reset Lab: Explore how aroma, touch, sound, and movement can calm the nervous system and restore balance.
Coloring & Reflection Lab: A creative session using mindful coloring and guided reflection to support calm and presence.
Body-Based Stress Relief Lab: Learn physical techniques like self-massage and stretching to reduce tension and improve regulation.
Encourage healthy movement and physical wellness with energizing, simple practices that fit into the workday.
All Movement Labs can be customized to fit your team’s goals, size, and schedule.
Mood Boost Movement Lab: A light movement session designed to lift energy, reduce stress, and bring joy to the team.
Stretch & Reset Lab: Guided movements to ease muscle tension, improve posture, and reduce physical fatigue.
Desk Yoga & Breathing Lab: Gentle movement paired with breathwork to support flexibility and calm—ideal for any desk setup.
Posture & Core Strength Lab: Strengthen stability, balance, and alignment through low-impact guided movement.
Relief for Desk Strain Lab: Focus on areas most affected by desk work using movement and posture techniques.
Functional Movement Lab: Teach movements to support recovery, flexibility, and healthy physical routines.
Team Movement Challenge Lab: Boost engagement through movement-based team challenges that support wellness culture.
Relaxing, hands-on sessions that spark creativity, mindfulness, and emotional balance.
All Creative Labs can be customized to fit your team’s goals, size, and schedule.
DIY Natural Skincare Lab: Learn to create plant-based skincare while slowing down with calming, intentional practices.
Herbal Beverage Lab: Blend custom teas and mocktails while exploring how natural ingredients support focus and calm.
Candle & Scent Design Lab: Craft custom essential oil blends and explore how scent impacts clarity, energy, and relaxation.
Paint & Plant Lab: Decorate a pot and plant something meaningful—supporting creativity, grounding, and focus.
Foot Soak & Grounding Lab: A hands-on workshop using warm soaks and mindful body awareness to support nervous system balance.
Strengthen team connection, morale, and culture through shared experiences that uplift and unify.
All Team Building & Culture Labs can be customized to fit your team’s goals, size, and schedule.
Compliment Exchange Lab: Team members anonymously exchange kind notes—building morale, gratitude, and connection.
Vision Board Lab: Use texture, color, and image to set emotional tone and collective team intention.
Hustle Culture Reset Lab: Shift the focus from overwork to sustainable success, supported by wellbeing and purpose.
Healthy Boundaries Lab: Help employees communicate their limits in a healthy, respectful, and professional way.
Laughter Lab: A fun and guided laughter session that builds morale, reduces stress, and resets energy.
Wellness Culture Lab: A team session focused on defining what wellness looks like at work and how to support it together.
Workplace wellness programs designed to foster teamwork, reduce stress, and support a calm and focused work environment.
All Onsite Wellness Experiences can be customized to fit your team’s goals, size, and schedule.
Chair Massage: Quick, professional massage sessions that ease tension, improve focus, and support wellbeing.
Hand Therapy & Refresh Stations: Self-care services that support relaxation and refreshment during the workday.
Hydration & Healthy Snack Bar: Energizing offerings with snacks and drinks that support focus, health, and mood.
Drop-In Self-Care Stations: Interactive stations with breath cards, calming tools, aroma, and hydration for quick mental resets.
Custom Wellness Days: Create a full-day experience by mixing and matching any Labs to meet your team's goals.
Let’s Bring the Orange Lab to Your Team
We’d love to hear about your team and how we can support your goals through wellness and creativity. Just fill out the quick form below and we’ll be in touch with next steps.
Certification Lab for Women in Work Comp
A branch of The Orange Lab, Powered by BLOOM
The Certification Lab for Women in Work Comp is a space created to support the personal and professional growth of women across the workers’ compensation community. It’s part of The Orange Lab and builds on what BLOOM has always done best—bringing women together to learn, grow, and lead with confidence.
This lab offers structured courses and certification programs designed by the women in our own community. These are not one-time classes. They are deeper programs meant to build real skills and help women move forward—in their careers and in life.
Since 2020, BLOOM has hosted weekly masterclasses to open the door to new ideas, tools, and voices. The Certification Lab takes that to the next level by offering longer programs, certifications, and on-demand learning for women ready to keep growing.
Whether you’re just getting started or looking to grow in a new direction, the Certification Lab is here to support your next step.