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Nelly Cabral: Risk Manager at DHL
In the high-stakes world of risk management, few professionals bring the grit, grace, and global perspective of Nelly Cabral. As a seasoned Risk Management Professional at DHL, Nelly has spent over 15 years safeguarding organizations against everything from cyber threats to natural disasters. But her path to the top wasn't paved in gold. It was carved through resilience, curiosity, and an unshakable belief in second chances.
Aug 12 min read


The Art of Self-Love: Why It’s the Most Important Relationship You’ll Ever Have
In a world that’s constantly telling us to do more, be more, and achieve more, self-love often feels like a radical act. We pour our energy into caring for others, hustling at work, and ticking off endless to-do lists—but how often do we pause to care for ourselves? Self-love isn’t about vanity or self-indulgence; it’s about honoring who you are, embracing your imperfections, and giving yourself the same kindness you readily offer to others.
Jul 312 min read


By Popular Demand… We’re Going Back to Italy!
Join us from September 7 to 12, 2026 for a six-day, five-night experience filled with adventure, beautiful moments, and memories that will last a lifetime.
Jul 251 min read


Women in Workers’ Comp: This One’s for You Taking care of yourself isn’t a luxury—it’s the smartest investment you’ll ever make.
This seminar is free for adjusters, case managers, risk managers, and professionals handling claims.
Jul 252 min read


The Bloom Team’s Current Favorites
We’ve all grown up seeing beauty defined in very specific ways—flawless skin, perfect hair, symmetrical features, glowing everything. And while it’s fun to play with makeup, try new skincare routines, or find the shade of lipstick that makes you feel unreal—real beauty? It’s deeper than that.
Jul 22 min read


Have You Heard What BLOOM and OM Are Planning?
If you’re interested in attending, sponsoring, or volunteering at any of the events listed, please email teambloom@ommktg.com to register. Be sure to include the event name in the subject line.
Jul 25 min read


Making Space for Your Mental Health
There’s a quiet truth I’ve come to understand more deeply as both a counselor-in-training and someone who wears many hats in life: mental health is not a destination—it’s a relationship. One that needs attention, patience, and care just like any other. And yet, in a world that glorifies productivity, perfection, and pushing through, making space for your mental health can feel like a radical act.
Jul 22 min read


Meniscus tears: Diagnosis and Treatment in the Injured Worker
One of the more common knee injuries we encounter in work-related cases is the meniscus tear. Though it may sound minor compared to fractures or severe ligament injuries, a meniscus tear can be significantly disruptive—not just to the worker’s physical health, but also to their ability to return to work, perform job duties, and maintain quality of life.
Jul 24 min read


A Relaxed Mini Guide to Wine Tasting Your Way Through Tuscany
Tuscany isn't just a destination—it's a feeling. Rolling hills, cypress-lined roads, and vineyards as far as the eye can see set the stage for a wine-tasting journey that's as much about the experience as it is about the wine. Here's a curated mini guide to savoring Tuscany's wines at a leisurely pace, ensuring you soak in every drop of its charm.
Jul 23 min read


Your Ultimate Summer Wellness Itinerary in West Palm Beach
From sunrise yoga to sunset walks, this mindful day in West Palm Beach is designed to refresh your body, calm your mind, and elevate your summer.
Jul 22 min read


What Your Zodiac Sign Says About the Work You Were Born to Do
Some of us thrive in the spotlight. Others feel most alive when we’re helping someone heal, solving a problem, or creating something beautiful from scratch. The truth is, we’re all wired differently—and sometimes, astrology helps put words to the parts of ourselves we already know deep down.
Jul 24 min read


The Impact of Return-to-Work Programs on Loss Time Wages and Workplace Recovery
It’s no secret that loss time wages pose a significant challenge for employers in the U.S. When employees are unable to return to work due to injuries, the financial and operational strain can weigh heavily on businesses. Return to work initiatives have emerged as a promising solution to this problem, by facilitating modified work opportunities for recovering employees.
Jul 12 min read


Breaking the Silence: Understanding and Supporting Men’s Mental Health
In today’s world, men are often expected to be strong, stoic, and emotionally resilient. They are told to “man up” and “push through” difficult times. But what happens when the weight of the world becomes too much? Too often, the answer is silence. Behind the outward façade of strength, many men struggle with mental health issues that are rarely discussed.
Jul 16 min read


7 Wellness Habits to Practice at Work This Year
Taking care of your well-being at work isn’t just about feeling better—it’s about staying productive, energized, and happy throughout the day. By adding small, intentional habits to your routine, you can boost your health, focus, and overall happiness. Here are seven wellness habits to make this year your best one yet.
Jul 13 min read


Skincare Starts With What You Eat
When people talk about skincare, they often think about products, cleansers, creams, serums, and routines. But the real foundation of healthy skin begins long before anything touches your face. It starts with what you feed your body every single day. Our skin is the largest organ we have. It protects us, regulates temperature, and helps us detox. And just like any other organ, it needs the right nutrients to function and glow. What you eat matters, and whole, nutrient-rich fo
Jul 12 min read


Thriving Emotionally: Living Fully from the Inside Out
To thrive emotionally is to feel deeply, heal consciously, and live intentionally. It’s not about bypassing pain or avoiding discomfort—it’s about building a foundation within ourselves that allows us to remain rooted in self-trust, joy, and clarity, no matter what the world throws our way.
Jun 303 min read


How Workers’ Compensation Can Benefit from Embracing ADHD in the Workplace
In today’s workplace, people with diverse ways of thinking bring real value. ADHD, often seen as a challenge, can actually be a huge advantage. Thom Hartmann, in his book Adult ADHD: How to Succeed as a Hunter in a Farmer’s World, sees ADHD not as a disorder but as a unique way of thinking—one that helped our early hunter-gatherer ancestors thrive.
Jun 303 min read


Stand Up for Your Health: Why Taking Breaks from Sitting Can Make a Big Difference
Most of us spend our workdays glued to a chair. Whether we are answering emails, in meetings, or powering through a never-ending to-do list, it is easy to lose track of time and stay seated for hours. But here is the truth. Our bodies were never meant to sit all day.
Jun 302 min read


James D. Hoffman, MD: Orthopedic Surgeon at South Florida Orthopaedics & Sports Medicine
In workers’ compensation, trusted care depends on timely decisions, accurate documentation, and the right clinical judgment. In the Stuart and Port St. Lucie region, Dr. James D. Hoffman has long been recognized for delivering exactly that. A Partner at South Florida Orthopaedics & Sports Medicine, Dr. Hoffman brings more than two decades of experience in general orthopedics with advanced expertise in hip replacement surgery, including the anterior approach technique.
Jun 283 min read


Sophia Deben, MD: Orthopedic Foot & Ankle Surgeon at International Orthopaedic Specialists
At Bloom Magazine, we take pride in featuring doctors trusted by employers, adjusters, and case managers for their skill, communication, and commitment to care. Dr. Sophia Deben, a board-certified orthopedic foot and ankle surgeon at International Orthopaedic Specialists in Miami, is one of those doctors. Known for her precision in the operating room and compassion with every patient, Dr. Deben is helping injured workers get back on their feet—literally and confidently.
Jun 282 min read
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