When people think about workers’ compensation, “wellness” isn’t always the first word that comes to mind. But after more than a decade in this industry—and now serving as President of Workers’ Compensation Ancillary Services—I’ve come to realize that wellness, both personal and professional, is at the center of everything we do. That’s why Medical Management Services sits at the heart of workers’ compensation.

Ask Debbie Goodridge how many hats she wears, and she’ll tell you—too many to count. But that’s exactly what makes her shine. With every...

We’ve all grown up seeing beauty defined in very specific ways—flawless skin, perfect hair, symmetrical features, glowing everything. And while it’s fun to play with makeup, try new skincare routines, or find the shade of lipstick that makes you feel unreal—real beauty? It’s deeper than that.

Some cities impress you, and others enchant you. Prague does both. With its medieval charm, red-roofed skyline, and the Vltava River winding through its heart, the Czech capital feels like something out of a storybook.

We’re constantly being told how to do life—optimize your schedule, hustle harder, set more goals, check more boxes. But what if living well wasn’t about doing more?

At BLOOM, self-care isn’t just a trend—it’s a lifestyle. From early morning rituals to post-workout wind-downs, the Bloom team knows the power of surrounding yourself with little luxuries that make you feel good. This season, the team curated a fresh collection of favorites that bring comfort, beauty, and intention into everyday routines. Whether you're heading on a weekend trip, resetting your morning routine, or sneaking in a little wellness on the go, these picks were made

Not all mornings look the same. Some start with a quiet moment of stillness, others with kids tugging at your arm or emails already piling up. But no matter how your day begins, there’s one thing we all have in common: the way we start our morning shapes the tone for everything that follows.

There’s something quietly powerful about a cup of tea. In a world that rarely stops spinning, the simple act of steeping herbs in hot water can become a tiny ceremony—one that offers grounding, comfort, and a moment of calm. For those seeking a soothing ritual that blends self-care with simplicity, tea might just be the answer.

When we hear the word “wellness,” it’s easy to picture green smoothies, matching workout sets, and a perfectly color-coded calendar filled with hot yoga, journaling, and 10-step skincare routines. And while all of those can absolutely be part of a well-rounded routine—we think wellness is about something deeper. Something more personal.

The Year of the Snake is here, bringing a quiet but powerful energy of wisdom, renewal, and transformation. In Chinese astrology, the snake is known for its deep intuition, strategic thinking, and ability to shed what no longer serves it. This year is all about trusting yourself, making thoughtful moves, and stepping into a stronger, wiser version of who you are.

Whether you write it down in a journal, hang it as a poster on your wall, or keep it on your desk, a "Joy List" is a simple yet powerful reminder of all the positive aspects and pleasures life has to offer.

Men, it's time to wake up from this slumber of neglect. It's time to take control of your lives and prioritize your well-being. For too long, we've ignored the ticking time bomb of heart disease, cancer, and other chronic illnesses, allowing them to steal precious time from us and our loved ones.

There’s something sacred about the words we speak. They’re not just sounds or letters strung together—they’re seeds. Every word we release carries a vibration, an energy that echoes into the world around us and returns to us in form. When we speak with intention, we give life to our dreams, our healing, and our becoming.

Life moves fast. Between deadlines, responsibilities, and the constant noise of the world, it’s easy to feel disconnected—from ourselves, from our emotions, from the present moment. As someone currently pursuing my master’s in mental health counseling, I spend a lot of time reflecting on what it means to truly care for our minds and spirits.

In a world that says it values authenticity and individuality, there’s a certain kind of person who seems to thrive by doing the exact opposite. These people are what we can call “chameleons”—those who know how to change themselves to fit into any social setting, not out of genuine curiosity or kindness, but simply because they crave attention and acceptance.

At Bloom, we believe fashion isn’t just about what’s trending—it’s about how you show up in the world. It’s personal, emotional, and ever-evolving. Style is the way we tell our story without having to say a word. And right now? That story is feeling more grounded, expressive, and wearable than ever. We’ve been keeping our eyes (and hearts) on what’s showing up not just on runways, but in everyday life.

When life feels a little too chaotic or skin starts acting up, there’s one ritual that never fails: getting a little chilly. Cold water therapy and crystal masks aren’t just trendy—they’re refreshingly effective, soul-soothing, and surprisingly simple. These cooling skincare rituals are fast becoming go-tos for anyone looking to reset their mood and their face, all in under 15 minutes.

In a world where education often feels one-size-fits-all, Mari Diaz is building something refreshingly different. This June, The Orange Lab—an innovative learning and certification hub exclusively for women in the workers’ compensation community—is officially opening its doors. What began as a series of weekly masterclasses through BLOOM has now blossomed into a full-fledged platform rooted in empowerment, connection, and bold growth.

Bloom Magazine had the privilege of speaking with Claire Ceballos, Business Manager of OrthoMiami, to learn how the practice is setting a high standard in helping injured workers recover and return to their jobs safely. Known for its patient-first approach and commitment to quality care, OrthoMiami continues to earn the trust of employers, adjusters, and case managers alike.